A weighted skipping rope is a great piece of equipment to add to your collection. This high quality rope is tangle free and includes two 200 gram weights to add intensity to your skipping workouts. This is an ideal skipping rope if you want to burn fat, perform interval training or use it for MMA, boxing or crossfit.
If you want to remove the two 200 gram weights from your rope then this is really easy to do. Skipping is a great form of exercise and with or without the weights you will be able to give your muscles a good tone up.
Want to burn some calories? Your high quality weighted skipping rope is ideal for this. It will provide you with a comprehensive cardio workout and you will see some excellent results in very little time.
If you are a boxer, perform interval training, into MMA or crossfit then this weighted skipping rope is an ideal training companion. With the right routines you can use your rope to exercise all areas of your body.
Your weighted skipping rope is 170 mm by 125 mm by 45 mm which makes it perfect for people of all sizes. It is very lightweight at only 0.7 kg. Here is why you need to get your top quality weighted skipping rope today:
- It is very durable and high quality
- Your weighted skipping rope has two 200 gram weights included
- You can remove the weights from the rope easily if you want to
- It is tangle free
- Your high quality weighted skipping rope will help you to obtain a great cardio workout
- Use your weighted skipping rope to tone your muscles
- If you want to burn fat then skipping is a great way to do this
- This rope will help you to attain high levels of fitness
- Your weighted skipping rope is a great companion if you are into crossfit, MMA, boxing or interval training
- This lightweight rope is ideal for all body sizes
Today you can order your high quality weighted skipping rope for the amazingly low price of only £12.99.
The Advantages of using a Weighted Skipping Rope
If you are not aware of the advantages of using a weighted skipping rope in your exercise routines then you are really missing out. These are the major benefits to you:
Develop your Upper Body Power
There is a difference between power and strength. By rotating a weighted skipping rope around you it will help you to develop more power in your forearms, your back and your shoulders. You need both upper body strength and power.
It helps you to learn quicker
It doesn’t matter if you are a complete beginner when it comes to skipping because you can start off with a weighted skipping rope. Using a weighted rope will help you to get your timing spot on as you experience the rope around your body.
A weighted skipping rope is going to spin more slowly than a rope that isn’t weighted. This means that it is easier for you to learn the correct form with your skipping as you can maintain a good rope arc more easily.
You will burn more calories
You may already know that skipping is one of the best ways to burn calories quickly. It beats jogging and cycling hands down. It’s possible to burn twice the amount of calories skipping than it is running over the same time period. Add weight to your skipping rope and you burn even more calories.
Engages your Muscles more
When you use a regular skipping rope without the additional weight you will work your hamstrings, shoulders, glutes and lower back. Using a weighted skipping rope will also do this and it will also work your other back muscles, your forearms and your triceps.
With a weighted skipping rope you will extend your exercise options. They are great for a full cardio workout and you can also use them for endurance, strength and performance training. If you want a great way to warm up for a particular exercise or cool down then the weighted skipping rope is perfect for this.
Don’t miss out on your high quality weighted skipping rope. Get yours today for just £12.99.
Excellent item.ideal for my extra exercise.its a perfect weight.handles are nice to hold, they are comfortable. great quality and certainly great value for money.highly recommend