Sit ups are a great way to target your abs and you can make them a whole lot easier and safer with your high quality sit up pad. Sometimes they can be a real pain to do and many people suffer from back pain if they don’t get their form spot on.
The standard sit up pad does not come with the extra fold out pad.
With your high quality abs pad you will be able to target your core and your abs a lot more efficiently and in a more comfortable way. It will ensure that you receive the essential back support that you need while performing sit ups.
It has a curved design which allows you to correctly align your back as you work your lower and upper abdominal muscles and your obliques. This high quality accessory ensures that you have a full range of motion so that you can easily work the entirety of your abdominal muscles.
When you use one it will assist you to isolate your lower and upper abs, the muscles of your lower back and your obliques. This means that you will be able to take your training to the next level and get the most from your workout sessions.
One of the really great things about your abs pad is that you will find that it naturally contours to the curve of your back. You will always be comfortable with your ab mat as it uses high density foam covered in non slip vinyl.
Why you need to order one right now:
- You will target your core muscles and abs more effectively
- Your abs mat will provide you with the essential back support
- The design of your ab mat fits perfectly with the natural contours of your spine
- You will have full range of motion with your abs mat so that you can easily work all of your abdominal muscles
- With your abs mat you will find it much easier to isolate your lower and upper abs, your lower back muscles and your obliques
- It is very comfortable due to its construction from high density foam with a non slip vinyl cover
- Your abs mat is compact measuring 36 cm by 30 cm by 7 cm so you can take it with you anywhere
The Benefits of using your sit up pad
You may have seen a lot more people using abs pads these days and the reason for this is that they provide so many benefits:
It increases the effectiveness of your sit ups
The use of a simple ab mat will increase the overall effectiveness of conventional workouts by a significant amount. They are really easy to use and you will find that your training routines become much easier to perform.
Great support for your Lower Back
Modern abs mats have a clever contoured design which provides that much needed support for your lower back when you are performing your sit ups. You will find that you have full support for your spin as you perform the movements and you will exert less effort.
Your Abs Pad provides full range of motion
When you have full range of motion you can perform your exercises a lot more effectively. It is essential that during your sit ups you allow your muscles to contract from fully extended to the normal fully contracted state.
By just laying on the floor to do your sit ups in the conventional way you will not be able to achieve this full contraction from full extension of your ab muscles. With it your range of motion is not restricted so you can achieve the desired result.