You probably are already aware of the benefits of using resistance tubes in your workouts or physical therapy routines. So if you want to take advantage of this then these high quality single resistance bands with handles are for you. There are three available resistance levels which are light resistance, medium resistance and heavy resistance.
Using resistance bands in your exercise routines will help you to strengthen different parts of your body for a full body workout. You can perform a variety of exercises with your resistance tubes that will target your buttocks, your legs, your shoulders, your arms, your back and your abs.
The three different weight levels all have padded handles for comfort. Made from very durable EVA, you will find it really easy to grip these resistance bands and perform all of your routines comfortably.
If you want to improve your core then resistance bands are a great way to do this. We recommend that you get all three tube weight levels so that you can really add definition and core muscle strength in a full body workout. Start with the light resistance and then quickly move up to the medium and heavy resistance tubes.
Do you want to tone your muscles? Then you need these high quality single resistance bands. You will find it easy to perform a workout for your entire body. Power and strength training are easy with these tubes and they will also compliment your Pilates, crossfit and yoga.
These bands will help you to recover from any injuries faster with physical therapy. This is because they are ideal for strengthening your muscles. At 120 cm in length, these tubes are ideal for any type of exercise. Each weighs around 0.25 kg. The tubes resistance levels and colours are as follows. Light resistance tubes are green, medium are grey and the heavy version is orange.
Get your high quality resistance bands with handles today because:
- They are great for all types of exercise at home or in the gym
- You will get a full body workout
- They will help you to strengthen several parts of your body
- You will find your tube bands very comfortable to use thanks to the padded EVA handles
- You can target your core muscles for definition and strength
- Great to use for physical therapy
- Resistance bands are great for toning your muscles
- Your tube bands will help you to recover from any injuries faster
- Available in 3 resistance levels
Why you need to be using Resistance Bands in your Workouts
More and more people are exercising at home these days and these bands make a lot more sense than heavy and expensive weights in a home gym. They are a lot safer too and you can confidently train on your own with resistance training equipment.
Much cheaper than Weights
Just how much would it cost you to buy weights for your home workouts or have a home gym? Also you need a lot of room for weights and they are not very convenient. These best quality bands are cheap to buy either individually or in a set.
When you have a set of three bands which are light, medium and heavy you will find that you can easily progress your exercise routines for maximum benefit. Start off with the light tubes and then progress to medium and finally heavy. It is even possible to combine them if you need more resistance.
All Strength training exercises
Most of the strength training exercises that you can perform with weights you can perform with resistance tubes as well. You can wrap your tube around a post or stand on one end of the tube for bicep curls. Your imagination is the only limitation here. There are plenty of videos online to show you how to get the best from resistance tubes.
Just as effective as Weights
There are differences between performing exercises with weights and doing the same exercises with these tubes. When you use weights, the heaviest part is when you first lift. With tube bands your muscles will work harder at the end of the rep when the tube is taught.
At the end of the day it doesn’t really matter because all resistance training is good for you. Your muscles will still get the same workout. So it really makes sense to use inexpensive bands instead of free weights.
Good item is good value and well made
These bands exceeded my expectations. A good product especially for the price paid.
I think it is too soon to comment on how well the bands will last with frequent use, but at present I am very pleased with them. ( I bought 1 Medium and 1 Strong )