With this high quality resistance band door anchor you can transform any door frame in your home into a multi gym within just a few minutes. It is very easy to install .
To install it all you need to do is thread it through the loop and then open the door of your choice and slide the anchor through the hinge while it is open. This can be done on the top, bottom or side of the door.
You can choose the height that you want fit and then simply pull the band anchor to your side of the open door. Finally you just need to close the it ensuring that your door has latched correctly and you are ready to perform your workout.
Here is why you need to get one today:
- It is strong and lightweight with a weight of less than 18 grams
- It is easy for you to install on any of your doors
- Your anchor is made from durable webbing and measures 17 cm in length
- When you use it on a strong door frame it will support as much as 200 pounds of weight
- You can use it on any strong door frame no matter where you are
- Do more exercises without the need for a home gym
Why do you need a Door Anchor?
Resistance training has a number of benefits. They can provide you with a lot of the benefits of weight training without the heavy and expensive equipment. It is very easy to train at home with resistance bands and with an anchor you can introduce even more variety into your workouts.
It is lightweight and portable and easily installed. Once your new anchor point is in place you can easily attach your bands to it for a great workout.
It is always a good idea to vary your resistance band training workouts as you want to exercise all of your different muscle groups. By using your anchor and resistance bands you can specifically target your shoulders, back and chest in a way that you cannot do without it.
The Benefits of using an anchor point
With this you can perform a more targeted and improved workout. Exercise bands are very convenient and if you want to workout at home then they are a lot more convenient than dumbbells and weights.
Preserve your Exercise Bands
You will not damage your them when you use them in conjunction with your new anchor for doorways. The surface of the anchor will has been designed to protect your resistance bands while you are working out.
Attach to any Strong Door Frame
We always recommend that you use a strong and solid door frame and close the door when you are using your it. Most frames are suitable in your home and wherever else you happen to be. Your anchor will not damage the frame or side of the door.
More Variety of Exercises
You can use it at different heights so that you can perform a variety of different exercises and target all of the different muscle groups that you want to. We would always recommend that you vary your exercises each time and this makes it really easy for you to do this without a home gym.
You can perform Full Body Workouts
With most resistance band training it is not usually possible to perform a full body workout. The use of an anchor point changes all of that. By attaching your bands overhead you can really go for that full body workout.
You can do more alone
To get the most from your exercise routines you will usually require a partner to assist you with some of the exercises. When you use your anchor you will reduce the need to have anyone else assist with your workouts so you can do more on your own without the need for a home gym.
Very strong, no damage to door. If you use resistant bands with handles plenty big enough to feed them through the loop.
So far so good. Handy add on to enhance my routine. So easy to use.
Absolutely fantastic and who knew that such a little attachment could open the potential of resistance bands.
Good, as expected. Good service as before, would use again.
Arrived on time, seem sturdy enough, only used once so far, hopefully will last