With intense workouts it is always possible that you will end up with a few aches and pains afterwards and our high quality trigger point massage stick is ideal for your sore muscles. It will provide you with quick relief from muscle pain and you will really enjoy the soothing massage effect that this stick provides.
Your trigger point massage roller comes with 4 rollers that are independent which is important to get the best possible massage. It is the perfect tool for you to relieve the pain of sore muscles and other aches and pains that you may experience.
We recommend that you use your trigger point roller before you commence your workout and after you have completed it. This will help you to accelerate your blood circulation as well as the recovery of your muscles.
By using your roller regularly you will extend your endurance levels as well as increase your flexibility. Each self massage you perform will increase your circulation and warm up your muscles. This will help to reduce any tightness, eliminate any knots, provide pain relief and trigger myofascial release.
You can use your stick on your arms, shoulders, quadriceps, neck, hamstrings, Achilles, calves and more. It is very easy for you to use the stick for self massage and you will benefit greatly from this.
Your roller is very lightweight and is 46 centimetres in length. You can literally take it with you wherever you go and it is very easy to store away. So get into self massaging today and say goodbye to aches and pains and muscle soreness.
Why you need to get your trigger point massage stick today:
- Self massaging is a great way to increase your blood circulation and warm up your muscles before and after your exercise routines
- You will find it very easy to self massage
- Provide pain relief as well as release any muscle tightness and get rid of any knots
- Use it on your neck, hamstrings, shoulders, quadriceps, shoulders, calves and more
- Regular use will help you to develop your endurance and increase your flexibility
- It is great for pain relief and reducing any muscle soreness that you have
- It is lightweight and compact so you can easily carry it around with you and easily store it
- Trigger myofascial release
The Benefits of using a Massage Stick on trigger points
A massage stick is a very important piece of equipment that is essential for you to use every time you workout. When you use it for self massage it creates mysofascial release which helps to reduce the fatigue and tightness in your muscles and enables a faster recovery.
Increased Range of Motion and Flexibility
Most people will perform a number of stretches prior to commencing with their workouts. But a number of recent studies have revealed that it is better for you to use a massage stick to roll your muscles as it will improve your range of motion and flexibility. So get yourself a massage stick and see the difference with your next workout.
Circulation and Blood Flow
When blood flow is increased it will improve the carriage of oxygen through your body. Using this to roll your muscles before and after your exercise session will increase your blood flow and circulation. Any kind of restricted blood flow can really be risky for your health.
Relieves Muscle Soreness and Tension
With any workout your muscles are going to feel somewhat sore and tired. If the soreness feeling is prolonged then your recovery time will increase and this prevents you from restoring your body to optimum condition before you perform your next workout.
When you use this to massage your muscles after your workout it is one of the most effective ways to reduce soreness, release any muscle tension and myofascial release. This will help you to recover faster.
Preventing an injury from happening in the first place is the best way to go. By using your massage roller before and after your routines it will help you prevent any injuries by reducing the tightness in your muscle fibres.
Good..easier than a foam roller for some areas
Really good for controlling the pressure you need and getting in where a big full roller can't.
Very easy to use, smooth but can apply pressure as required to get knots out of muscles. Great for a newbie runner.