There are a number of good reasons why you should use stress balls for exercising your hands. Available as singles, pairs and sets of 3.
This high quality gel rehabilitation hand exerciser stress ball is very pleasant to use.
There are three different resistance levels of stress ball that you can choose from and they have different colours:
Yellow Stress Ball – this offers light level of resistance
Purple Stress Ball – this offers medium of resistance
Blue Stress Ball – this offers heavy of resistance
After using the stress ball it returns to its original shape
Easy to use at home or anywhere else.
Stress balls can help to relieve the symptoms of arthritis, carpal tunnel, repetitive strain injuries, osteoarthritis and tendonitis. They are resistance training for your hands.
Stress balls have a high quality medical grade rubber construction with a surface that is uniquely textured
The Benefits to you of using a Stress Ball
A stress ball is a small ball that will fit in the palm of your hand. It is normally filled with a gel that is malleable. When you repeat the act of squeezing the ball it will release the tension in your hands, arms and body and help with stress relief.
You can treat a number of medical issues using stress balls as well such as carpal tunnel syndrome and tendonitis. When you use a stress ball repeatedly it will assist in the boosting of your blood circulation. Some people use a stress ball before they meditate as it relaxes them and helps with massage and stress relief.
A lot of physiotherapists recommend the use of stress balls. Regularly using a stress ball will help you to strengthen your wrist and hand muscles. If you have suffered an injury then a stress ball can provide a great deal of help. Here are some of the advantages of using a stress ball:
Helps to reduce physical tension
If you have an excess of physical tension in your body then a stress ball can help to reduce this significantly. Stress ball exercises provide a workout for your muscles and they are also good for your overall well-being.
Get a better sleep
With the fast paced lives that we lead these days it can be a challenge to get a really relaxing sleep every night. If you are not sleeping well then a few minutes of exercise with your stress ball can relax you so that you can get a restful sleep.
It’s good for your mind
This may shock you but exercising regularly with a stress ball can make your mind a lot clearer. While you are participating in the stress ball exercise you will focus your attention on it which will help you to relax.
It is a good diversionary tactic to use to take your mind off of the stresses of the day. So improve your mental strength and your concentration with a stress ball. After a while you will find it a lot easier to unwind with your stress ball.
Energy pathways and reflexology
With reflexology therapy you will strengthen your vital organs. Using a stress ball is a form of reflexology. You will be able to relax your organs when exercising with a stress ball because your energy pathways will function more efficiently.
Improves blood circulation
Anything that improves the circulation of your blood is good and stress ball exercising will do that. Some people suffer with poor blood circulation to their extremities and using a stress ball can certainly help with this.
Lowers mental tension
Many people suffer from mental tension these days due to fast paced living. This can elevate stress levels and one of the best ways to lower mental tension is by using a stress ball. Your attention will be diverted to the stress ball in your hand so that other pressures are put to one side.
Lighten your mood
Stress can really have a negative impact on your mood. The best way to lighten your mood is to improve your well-being through mind and body. When you use a stress ball it will be easy for you to become absorbed in the exercise and reduce your stress levels.
Stress relief anywhere
Your hand exerciser stress ball is small and light so you can take it with you wherever you go. If you find yourself stressed out in the office then use your stress ball for a few minutes to provide you with much needed relief.
Get your secret to injury recovery and stress relief now
With all of the above benefits you will now be convinced that a stress ball is a very worthwhile purchase. You will never regret buying this high quality gel stress ball. Lock in your low price while you can
"There are a number of good reasons why you should use stress balls for exercising your hands. Available as singles, pairs and sets of 3. This high quality gel rehabilitation hand exerciser stress ball is very pleasant to use.
Pleased with purchase, all straightforward and simple. Appear to be good quality and fit for purpose.
Recommended by hand therapist after hand operation easy to use and great benefit
Great product and with the bonus of a drawstring bag.
The balls are perfect and good to use, following up my treatment perfectly.
As described - ideal size and light compression resistance. Bought to rehabilitate injured left thumb. Excellent product. Rehabilitating injury in older age is difficult and long but am seeing gradual improvement in strength.