If you are looking for a high quality 3 wheel abdominal roller then your search is over. You can use this multi functional roller for great abs and core training. It is very well made and very sturdy and it is different to most other abdominal rollers available due to its three wheel design.
One of the major benefits of your 3 wheel abdominal roller is that it will provide you with added stability. If you are just starting out with abdominal exercises then this extra stability is very important. In fact even if you are experienced in exercising your abs then the additional stability will help you too.
There is a stopper included with your 3 wheel abdominal roller that enables you to transform it into a push up bar so you can add pushups to your abdominal exercises as well. When you get your 3 wheel abdominal roller you will find a knee mat included which will make it easier to use your ab roller and provide more stability and comfort to you.
Due to its sturdy construction, your 3 wheel abdominal roller can handle weight up to 200 kg. You can easily use this ab roller in your home to provide you with incredible results for your abs and your core.
Why you need your 3 wheel abdominal roller today:
- Your 3 wheel abdominal roller provides you with additional stability
- Your 3 wheel ab roller is very sturdy and well made.
- You can transform your 3 wheel abdominal roller into a push up bar
- There is a free knee mat provided to make your ab roller easier to use and provide additional stability and comfort
- Your 3 wheel abdominal roller measures 22 cm in length and 12 cm in width and can withstand up to 200 kg in weight
Your 3 wheel abdominal roller is part of our sale so get it today at the significantly reduced price of just £16.99 from its original price of £29.99.
The Benefits of using your 3 wheel abdominal roller
There are different ways that you can exercise your abdominals and try to achieve the rock hard abs that you dream about. You will need to challenge your core regularly with the right exercises and most people decide to go for crunches. But using an ab roller has a number of benefits over crunches that you might not be aware of.
Ab Rolling works a number of Muscles
You will strengthen a lot more muscles when you use your 3 wheel abdominal roller. When you perform crunches you are only working a small number of your muscles such as your obliques and your rectus abdominis. But when you use a high quality ab roller you will work around 20 muscles including:
- Rectus abdominis
- The iliopsoas
Using an Ab Roller is different to performing Crunches
Some people say that using an ab roller is actually more difficult than performing crunches. We believe that it is just different. You will obtain a much higher degree of muscle involvement when you use an ab roller. With ab rolling you contract your obliques and rectus abdominis isometrically and there is no waist flexion.
Achieve better Balance with an Ab Roller
When you use your 3 wheel abdominal roller you will be performing strength training. This will improve your stamina over time and will help you to improve your balance. It is also good for strengthening your muscles, helping you to fight off diseases and managing your weight.
Your confidence will also increase with strength training using your ab roller. It is a great way to get fit and also can help you to prevent injuries from your workouts. Having improved balance will benefit you in a number of ways.
Avoid Back Pain
One of the downsides of performing regular crunches is that it can lead to back pain if you do not get your form absolutely right. You can get back pain in a number of ways and the best thing to do to avoid this is to strengthen your core muscles.
Using your ab roller on a regular basis will help you to really strengthen your core muscles so that you can prevent or fight off back pain. If you are suffering from lower back pain right now you should use your ab roller in conjunction with medications and therapy to relieve it.
Get your 3 wheel abdominal roller today at the reduced price of only £14.99 rather than the usual price of £29.99.