The dome balance trainer or the bosu ball is a great piece of exercise equipment and if you are looking for one of the highest quality then this is the product for you. When you use your balance trainer regularly you will improve your balance as well as strengthen your muscles and tone your abs.
It is great for core muscle training, but you can also use it for upper body toning by attaching resistance bands to it. You will find your dome balance trainer really easy to use and you will get a great core workout from it.
Core stability is very important and with your dome balance trainer you can perform whole body exercises as well. You will find it very easy to target different muscle areas and improve your balance, stability and strength.
You can use both sides of your bosu ball which will help you to perform a wide range of exercises. There are attachable resistance band handles included with your balance booster which is great for toning your muscles and increasing your strength.
The main material used in your bosu ball is high quality and durable PVC with ABS base material. Your balance booster has a diameter of 58 centimetres and a height of 25 centimetres. You can get it in either pink or blue.
The links are 80 centimetres in length and each handle is 12 centimetres wide. Your bosu ball comes with a valve plug and air pump for your convenience. Take your core training to the next level with this high quality balance booster.
Here is why you need to get your bosu ball dome balance trainer today:
- You will improve your balance with your bosu ball
- You can use your balance booster to tone your abs
- Using the balance booster regularly will help to strengthen your muscles
- By attaching the resistance bands you can perform an effective upper body workout
- It will be easy for you to target specific muscle groups with your bosu ball
- You can perform a wide range of exercises by using both sides of your bosu ball
- Your balance booster is very durable and made from the highest quality materials
- Your bosu ball is available in either pink or blue
- Resistance links, valve and air pump included
Today you can get your balance booster for the low price of only £49.99.
The benefits of using a Bosu Ball Dome Balance Trainer
A bosu ball dome balance trainer can be easily used at home to improve your workouts. It is more than just a balance aid as it will help you to coordinate your nerves and muscles in conditions that are unstable that occur in life all of the time.
Not only that, but your dome balance trainer will help you with different varieties of exercises such as strength training, stretching and rehabilitation. The term “bosu” literally means “both sides up” and you can use yours as a wobble board with the dome facing downwards or have the flat side on the floor.
Intensify your Workouts
If you lift free weights such as barbells or dumbbells you can include your bosu ball in these workouts. The benefit of doing this is that it will force the stabilisation of your muscles and help you to complete the full range of motion with your weights.
As you can imagine, this will make your free weights routines a lot more challenging than they were before. You can also up the intensity and the difficulty of other exercises with your balance booster such as squats, lunges and pushups.
It provides Flexibility
The rounded dome of your balance trainer will provide you with great support when performing abdominal and back stretches. You can just draw yourself over the soft top and then when you relax your muscles you will stretch them in a beneficial and unique way that you cannot do with conventional stretches.
To add extra spice to your routines you can place the dome on the floor and have the flat side pointing upwards. In this position you can use your balance booster as a wobble board that is great for stretching your calves and more.
Add Variety to your Workouts
All fitness experts will tell you should add variety to your routines so that you will benefit in different ways and it makes your workouts more interesting and entertaining. You will improve your balance a lot with regular use of your bosu ball.
Get your high quality bosu ball balance booster right now at the incredibly low price of just £49.99.