The suspension trainer can be used for both indoor and outdoor exercises for a full body workout.
Some of the many fitness and core exercises that can be achieved with this suspension trainer include chest press, standing lean, planks, suspended push ups and many more.
Suspension trainer includes:
Tether with loops, carabiner, door anchor roll, 2 clasps, 2 handles, 2 foot loops, 2 tether straps and mesh storage bag.
Maximum weight capacity is 125kg.