This Pheonix Fitness Yoga Ball has a diameter of 63 cm and comes in a metalic silver colour. It is made from a strong anti burst material making it ideal for home or gym exercises or even as a birthing ball.
Many different exercises and work outs can be performed on a high quality exercise ball. Sometimes known as a swiss ball, they are often used to improve core strength, balance or even to improve posture when sitting.
The Pheonix fitness exercise ball is quick and easy to inflate and deflate, it also comes with a convenient hand pump.