Our peanut massage ball allows you to work on tight muscle tissues, muscular knots and stiff joints. Whether you are recovering from a workout or have muscles pains the massage ball allows you to reach the deep areas of tight tissue with the use of applied pressure or your own body weight.
Peanut massage ball is for effective muscle trigger point release (Trigger point referring to an area that is causing stiffness/discomfort)
The massage ball combined with your own body weight or downward pressure targets painful / tight areas to release sticky muscle fascia / joint tissue that are not interacting with surrounding tissues effectively
The silicone ball has a soft outer coating but is relatively firm, allowing you to get adequate focused pressure into the hard to reach areas of the body
The massage ball is very durable and makes a handy addition to any kit bag / training programme
Can be used during recovery sessions and after exercises.