If you have not including skipping into your exercise routine then get this high quality adjustable speed skipping rope today and benefit from this incredible form of exercise. It is very important that you use a skipping rope to suit your body size and this adjustable speed skipping rope is the perfect answer.
With a strong steel core coated in plastic for comfort and safety, this adjustable speed skipping rope is very unlikely to twist or kink when you are using it. The handles on the skipping rope measure around 14 cm and made from plastic. They will rotate fully which is what you need for high speed skipping.
Your adjustable speed skipping rope is available in either pink or blue and measures 3 meters in length. You can easily adjust your speed skipping rope to meet your personal size requirements.
Adjusting the size of the skipping rope is simply a matter of using the thumb screws that you will find at both ends of the steel cord. Just open them to shorten the length of your adjustable speed skipping rope and then tighten them up again.
Your adjustable speed skipping rope is light and compact which means that you can easily take it with you wherever you go. No more excuses about not be able to perform your skipping routines now!
Why you need to get your adjustable speed skipping rope right now:
- Skipping is an excellent form of exercise that you can easily integrate into your workouts
- Your adjustable speed skipping rope is strong with a steel core
- Your adjustable speed skipping rope will not twist or kink while you are skipping
- Your adjustable speed skipping rope has a durable plastic coating for safety and comfort
- The handles on your adjustable speed skipping rope fully rotate so that you can skip as fast as you want to
- It is very easy for you to adjust the size of your speed skipping rope to suit your height
- Your adjustable speed skipping rope is very lightweight and compact so you can take it anywhere
Right now your adjustable speed skipping rope is on sale at the reduced price of only £4.99. The regular price is £8.99.
The Benefits of including Skipping Ropes in your Workouts
When was the last time that you used a skipping rope? Maybe it was in the playground at school? Well you probably had a lot of fun back then and you can relive that fun by grabbing your adjustable speed skipping rope and using it for around 15 minutes each day. Here are the main benefits of a daily skipping routine:
It’s good for your Heart
Skipping is a great form of cardio and it is really good for your heart. When you work your cardiovascular system regularly you will assist your heart to perform a lot more efficiently. Skipping is a very good way to achieve heart health and build up your stamina.
Lose Weight with Skipping
Did you know that you can burn around 300 calories when you skip for 30 minutes? Combined with a calorie controlled diet you can definitely lose weight with regular skipping. If you are currently jogging to try and lose weight then you might want to try skipping instead because it is easier on your knees.
Great for Muscle Toning
If you want to tone the muscles in your lower body, particularly your legs, then skipping is ideal. Please bear in mind that when you first start your skipping routine you may experience some leg soreness. The reason for this is because the muscles there have not been active for a while. Just let them recover for a couple of days and then resume your skipping.
You can Improve your Skin
You may already be aware that exercise is really good for your skin. If you are a lady and you want really beautiful skin then skipping is a great way to achieve this. When you skip regularly you will increase your blood circulation which flushes out toxins and provides the nutrients that you need for healthy looking skin.
Improve your Agility, Balance and Coordination
Professional sports people such as boxers, athletes, martial artists and tennis players skip regularly as part of their exercise routines. The reason they do this is because it helps them to become more agile, have better balance and improve their coordination.
Get your adjustable speed skipping rope today for the low sale price of only £3.99 down from the regular price of £8.99.