If you are looking for a high quality 15kg complete weight set that you can use at home then look no further. Our complete weight set is ideal for home use, and will allow you to perform your strength training routines without the need to visit a gym.
Your weight set is different in that it has a “2 in 1” dumbbells and barbell link. Basically you can setup two dumbbells or you can lock the individual bars together to form a strong barbell so that you can perform a wider range of strength training routines to target specific muscle groups. The total length of the bar when assembled as a barbell is 78cm.
This high quality complete weight set is very durable and has a vinyl construction. You get 15 kilograms here and the durable vinyl is great for protecting your floors and also reducing the amount of noise that you make during your workouts.
With your complete weight set you can perform a full body workout which includes the targeting of the biceps, pectorals, trapezius and deltoids. You can easily store away the weight set as the individual weight discs stack together due to their compact and sleek design.
Your complete weight set comprises of:
- Four 2.5 kilogram weights
- Four 1 kilogram weights
- Two 0.5 kilogram bars
- One locking bar
- Four spin locks
Why you need to order your high quality complete weight set today:
- Ideal weight set for home use
- Made from durable vinyl
- Provides floor protection and minimises noise on the floor
- You can use dumbbells or a barbell setup
- Unique interlocking bars provide great flexibility
- Target specific muscle groups for dumbbell or barbell strength training
- Easy storage due to the compact and sleek design of the weights
- No need to wait to go to the gym – just start your strength training at home right now
Be sure to get your high quality complete weight set today for the incredibly low price of only £65.99.
Benefits of Strength Training with Weights
Strength training using weights offers a range of benefits to both men and women:
Studies have shown that strength training using weights can be as effective as cardio training when it comes to losing weight. When you participate in strength training with weights you will use your anaerobic and aerobic systems with the right methods.
Help Improve your Mood and Self Esteem
Not only will strength training improve the physical balance of your body it is good for your mental health as well. When you look and feel better through your strength training this can give your self esteem a boost.
With strength training you can release endorphins which will improve your mood. You can also increase your levels of serotonin which helps you to feel more productive and alert.
Improve your Musculoskeletal Health
Your musculoskeletal system supports your body including organs, bones, joints, muscles, ligaments and tendons. Strength training with weights can help to reduce any musculoskeletal health problems by ensuring the lubrication of your joints that help to reduce stiffness and joint pain. It can also reduce muscle imbalances and stresses.
With strength training you will work your agonist and antagonist muscles (these are opposing muscle groups) and this helps to prevent biochemical problems that can lead to organ or bone problems later in life.
Get your high quality complete weight set now while it is still available at the low price of only £65.99.
- isolation exercises
- Charles Kelly
Great product! enjoying getting fit
The bar is too short for me is there any way we can have it extended or a longer bar can you please advise me on this yours sincerely Mr Charles Kelly
Perfect item for home use
The bar is much shorter than the pictures anticipate and you cannot fit all of the weights on the bar to make it 15kg, making the total weight only 13kg, hence the 4 star 8/10. However they were a great price with free shipping and they are great for isolation exercises.